Linguini With Creamy Spinach Recipe

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Linguini With Creamy Spinach
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Ingredients:

Directions:

  1. Remove any tough stems from the fresh spinach.
  2. In large frying pan, melt butter over low heat.
  3. Add green onions and garlic and cook for 1-2 minutes.
  4. Add spinach and salt and stir until wilted.
  5. Simmer until liquid evaporates from spinach, about 5 minutes.
  6. In large pot of boiling water, cook linguini according to package directions.
  7. Reserve 1 cup of pasta water.
  8. Drain linguini and toss with 3/4 cup of pasta water, spinach mixture, cream cheese, parsley, and ground pepper.
  9. If sauce seems too thick, add the rest of the reserved pasta water, otherwise you can throw out the remaining 1/4 cup pasta water.
  10. Salt to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 510.3 Kcal (2137 kJ)
Calories from fat 199.85 Kcal
% Daily Value*
Total Fat 22.21g 34%
Cholesterol 72.5mg 24%
Sodium 717.37mg 30%
Potassium 132.73mg 3%
Total Carbs 63.66g 21%
Sugars 3.31g 13%
Dietary Fiber 5.58g 22%
Protein 16.1g 32%
Vitamin C 6.1mg 10%
Vitamin A 0.1mg 2%
Iron 2.2mg 12%
Calcium 145.6mg 15%
Amount Per 100 g
Calories 329.83 Kcal (1381 kJ)
Calories from fat 129.17 Kcal
% Daily Value*
Total Fat 14.35g 34%
Cholesterol 46.86mg 24%
Sodium 463.66mg 30%
Potassium 85.79mg 3%
Total Carbs 41.14g 21%
Sugars 2.14g 13%
Dietary Fiber 3.61g 22%
Protein 10.41g 32%
Vitamin C 4mg 10%
Iron 1.4mg 12%
Calcium 94.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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