Directions:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 2-quart casserole.
- Place carrots into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 4 to 6 minutes. Drain and transfer to a large bowl.
- Melt 1/3 cup butter in a heavy saucepan over low heat; cook and stir onion and garlic in the melted butter until tender, 5 to 10 minutes. Season with salt. Whisk flour into onion mixture until smooth; cook, stirring constantly, until flour mixture is a paste-like consistency and light brown, 5 to 10 minutes.
- Increase heat to medium; gradually stream milk into flour mixture until thick and bubbly, 5 to 10 minutes. Whisk Cheddar cheese, about 2 tablespoons at a time, stirring until cheese melts each time before adding more, forming a smooth sauce, 10 to 15 minutes. Stir in mustard powder, white pepper, celery seed, and 1/2 teaspoon salt until incorporated, 1 to 2 minutes. Pour sauce over carrots and toss to coat; transfer to the prepared casserole dish.
- Mix 2 tablespoons melted butter and bread crumbs together in a bowl until well coated; sprinkle over carrot mixture.
- Bake in the preheated oven until sauce is bubbling and topping is browned, 25 to 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.51 Kcal (1204 kJ) | ||
| Calories from fat | 169.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.87g | 29% | |
|---|---|---|---|
| Cholesterol | 54.98mg | 18% | |
| Sodium | 419.65mg | 17% | |
| Potassium | 453.01mg | 10% | |
| Total Carbs | 19.87g | 7% | |
| Sugars | 8.73g | 35% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 10.2g | 20% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 1mg | 35% | |
| Iron | 0.6mg | 3% | |
| Calcium | 308.5mg | 31% | |
| Amount Per 100 g | |||
| Calories | 133.42 Kcal (559 kJ) | ||
| Calories from fat | 78.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.76g | 29% | |
|---|---|---|---|
| Cholesterol | 25.51mg | 18% | |
| Sodium | 194.74mg | 17% | |
| Potassium | 210.23mg | 10% | |
| Total Carbs | 9.22g | 7% | |
| Sugars | 4.05g | 35% | |
| Dietary Fiber | 1.56g | 13% | |
| Protein | 4.73g | 20% | |
| Vitamin C | 3.2mg | 11% | |
| Vitamin A | 0.5mg | 35% | |
| Iron | 0.3mg | 3% | |
| Calcium | 143.2mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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