Cheesy Scalloped Carrots Recipe

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Ingredients:

Serving

5 to 6 cups sliced or baby carrots
1 medium onion, diced
2 tbsp butter
1 can (10-3/4 oz) condensed cream of celery soup, undiluted
1 cup cubed process american cheese

Directions:

Place carrots in a saucepan; cover with water. Cook until crisp-tender. meanwhile, in another saucepan, saute onion in butter until tender. Add soup and cheese; stir until smooth. Drain carrots and add to cheese mixture. Transfer to a 1-qt. baking dish. Cover and bake at 350° for 15-20 minutes or until heated through. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	214.98 Kcal (900 kJ)
Calories from fat	101.31 Kcal
		% Daily Value*
Total Fat	11.26g	17%
Cholesterol	32.63mg	11%
Sodium	543.38mg	23%
Potassium	631.08mg	13%
Total Carbs	21.38g	7%
Sugars	12.84g	51%
Dietary Fiber	7.51g	30%
Protein	7.78g	16%
Vitamin C	8.8mg	15%
Vitamin A	2.4mg	80%
Iron	2.4mg	13%
Calcium	225.8mg	23%

Amount Per 100 g
Calories	74.72 Kcal (313 kJ)
Calories from fat	35.21 Kcal
		% Daily Value*
Total Fat	3.91g	17%
Cholesterol	11.34mg	11%
Sodium	188.85mg	23%
Potassium	219.33mg	13%
Total Carbs	7.43g	7%
Sugars	4.46g	51%
Dietary Fiber	2.61g	30%
Protein	2.7g	16%
Vitamin C	3.1mg	15%
Vitamin A	0.8mg	80%
Iron	0.8mg	13%
Calcium	78.5mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.4

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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