Directions:
- In a large Dutch oven, combine potatoes, carrots, onions, water and salt. Bring to a boil. Reduce heat; cover and cook for 10 minutes.
- Meanwhile, in a saucepan, melt butter. Remove from the heat; stir in flour, salt and pepper until smooth. Gradually stir in milk. Bring to a boil over medium heat, stirring constantly. Cook and stir for 2 minutes. Stir in 1 cup cheese. Reduce heat; stir until cheese is melted. Drain the vegetables; layer half in a greased 13-in. x 9-in. baking dish. Top with half of the cheese sauce. Repeat layers. Sprinkle with remaining cheese. Cover and bake at 375° for 20 minutes. Uncover and bake 10 minutes longer or until potatoes are tender. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307.49 Kcal (1287 kJ) | ||
| Calories from fat | 72.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.09g | 12% | |
|---|---|---|---|
| Cholesterol | 23.93mg | 8% | |
| Sodium | 987.42mg | 41% | |
| Potassium | 946.45mg | 20% | |
| Total Carbs | 51.29g | 17% | |
| Sugars | 14.38g | 58% | |
| Dietary Fiber | 7.78g | 31% | |
| Protein | 8.48g | 17% | |
| Vitamin C | 8.8mg | 15% | |
| Vitamin A | 2.5mg | 82% | |
| Iron | 2mg | 11% | |
| Calcium | 216.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 71.52 Kcal (299 kJ) | ||
| Calories from fat | 16.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 12% | |
|---|---|---|---|
| Cholesterol | 5.57mg | 8% | |
| Sodium | 229.65mg | 41% | |
| Potassium | 220.12mg | 20% | |
| Total Carbs | 11.93g | 17% | |
| Sugars | 3.35g | 58% | |
| Dietary Fiber | 1.81g | 31% | |
| Protein | 1.97g | 17% | |
| Vitamin C | 2.1mg | 15% | |
| Vitamin A | 0.6mg | 82% | |
| Iron | 0.5mg | 11% | |
| Calcium | 50.3mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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