Directions:
- For Cheese Soup: Melt butter in heavy large pot over medium heat. Add peppers, onion and garlic. Sauté vegetables until tender, about 6 minutes. Add flour and stir 2 minutes. Whisk in stock, then milk and cream. Simmer until slightly thickened, stirring constantly, about 3 minutes. Gradually add cheese 1/2 cup at a time, stirring after each addition until melted and smooth. Season to taste with salt and pepper.
- To serve, simultaneously ladle generous 1/2 cup cheese soup and generous 1/2 cup Black Bean Soup into shallow bowls, allowing soups to meet in center. Top with tomatillo salsa and sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 353.8 Kcal (1481 kJ) | ||
| Calories from fat | 290.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.28g | 50% | |
|---|---|---|---|
| Cholesterol | 93.81mg | 31% | |
| Sodium | 173.68mg | 7% | |
| Potassium | 175.34mg | 4% | |
| Total Carbs | 10.36g | 3% | |
| Sugars | 4.02g | 16% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 6.88g | 14% | |
| Vitamin C | 23.9mg | 40% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 9.5mg | 53% | |
| Calcium | 159.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 178.35 Kcal (747 kJ) | ||
| Calories from fat | 146.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.27g | 50% | |
|---|---|---|---|
| Cholesterol | 47.29mg | 31% | |
| Sodium | 87.55mg | 7% | |
| Potassium | 88.38mg | 4% | |
| Total Carbs | 5.22g | 3% | |
| Sugars | 2.03g | 16% | |
| Dietary Fiber | 0.4g | 3% | |
| Protein | 3.47g | 14% | |
| Vitamin C | 12mg | 40% | |
| Vitamin A | 0.6mg | 37% | |
| Iron | 4.8mg | 53% | |
| Calcium | 80.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Black and White Soup
Butter (1/4 stick) and 13 more.. -
Wonderful Stroganoff
Shrimp, peeled and deveined and 14 more.. -
Strolling-Through-the-Holidays Stroganoff
Unpeeled, large fresh shrimp, Butter or margarine, divided and 14 more.. -
Ultimate Shrimp And Grits
Milk, Heavy cream, Stone ground white cornmeal and 16 more.. -
Spinach, Caramelized Onion, and Muenster Au Gratin Potatoes
Red potatoes, cubed, Fresh spinach leaves, Butter and 7 more.. -
Sweet and Sour Pepper Pork
Vegetable oil, Pork loin, cut into 1 inch cubes and 13 more.. -
Cream of Brie Soup
Butter, Onion, minced, Stalks celery, chopped and 6 more.. -
Beer and Cheese Soup
Unsalted butter, Yellow onion, chopped very fine and 12 more.. -
Cream of Jerusalem Artichoke Soup With Saffron Cream
Butter, Onion, chopped, Elephant garlic clove, minced and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
