Directions:
- Scrape and thinly slice carrots; finely chop celery, onion, and green bell pepper.
- Melt butter in a 3-quart saucepan over medium-high heat; add vegetables and garlic, and cook, stirring constantly, 5 to 7 minutes or until tender.
- Add flour; cook, stirring constantly, 1 minute. Stir in chicken broth and milk; cook 5 minutes or until mixture is slightly thickened and bubbly.
- Add shredded cheese, salt, and pepper, stirring until well blended. Stir in additional milk, if necessary, to reach desired consistency. Sprinkle with crumbled bacon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.37 Kcal (1526 kJ) | ||
| Calories from fat | 225.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.11g | 39% | |
|---|---|---|---|
| Cholesterol | 81.76mg | 27% | |
| Sodium | 1402.88mg | 58% | |
| Potassium | 431.84mg | 9% | |
| Total Carbs | 13.33g | 4% | |
| Sugars | 5.44g | 22% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 21.32g | 43% | |
| Vitamin C | 11mg | 18% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 4.8mg | 27% | |
| Calcium | 224.4mg | 22% | |
| Amount Per 100 g | |||
| Calories | 182.39 Kcal (764 kJ) | ||
| Calories from fat | 113.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.57g | 39% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 27% | |
| Sodium | 702.2mg | 58% | |
| Potassium | 216.16mg | 9% | |
| Total Carbs | 6.67g | 4% | |
| Sugars | 2.73g | 22% | |
| Dietary Fiber | 0.63g | 5% | |
| Protein | 10.67g | 43% | |
| Vitamin C | 5.5mg | 18% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 2.4mg | 27% | |
| Calcium | 112.3mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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