Healthier Slow Cooker Chicken Stroganoff Recipe

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Healthier Slow Cooker Chicken Stroganoff

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Ingredients:

Serving

1 tbsp chopped carrot
1 tbsp chopped parsley
1 tbsp chopped onion
1 clove garlic
1/4 tsp lemon zest
1 tsp salt
1/4 tsp ground black pepper
4 skinless, boneless chicken breast halves - cubed
2 tbsp butter
4 oz neufchatel cheese
8 oz natural cream of chicken soup
1 cup frozen peas

Directions:

Combine the carrot, parsley, onion, garlic, lemon zest, salt, and ground pepper in a small blender or food processor. Process until finely chopped and transfer to slow cooker. Add chicken and butter and mix. Cook on Low for 5 to 6 hours.
Stir in Neufchatel cheese, chicken soup, and peas. Cook on High until heated through, about 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	448.54 Kcal (1878 kJ)
Calories from fat	204.97 Kcal
		% Daily Value*
Total Fat	22.77g	35%
Cholesterol	180.02mg	60%
Sodium	1875.5mg	78%
Potassium	809.71mg	17%
Total Carbs	10.61g	4%
Sugars	3.31g	13%
Dietary Fiber	1.86g	7%
Protein	52.76g	106%
Vitamin C	7.8mg	13%
Vitamin A	0.1mg	3%
Iron	1.3mg	7%
Calcium	64.5mg	6%

Amount Per 100 g
Calories	121.29 Kcal (508 kJ)
Calories from fat	55.43 Kcal
		% Daily Value*
Total Fat	6.16g	35%
Cholesterol	48.68mg	60%
Sodium	507.16mg	78%
Potassium	218.96mg	17%
Total Carbs	2.87g	4%
Sugars	0.9g	13%
Dietary Fiber	0.5g	7%
Protein	14.27g	106%
Vitamin C	2.1mg	13%
Iron	0.4mg	7%
Calcium	17.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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