Directions:
- In 12-inch skillet, heat Olive Oil over medium-high heat and cook broccoli, stirring occasionally, 2 minutes.
- Stir in Lipton® Recipe Secrets® Golden Onion Soup Mix blended with water. Bring to a boil over high heat.
- Reduce heat to low and simmer covered 6 minutes or until broccoli is tender.
- Also terrific with Lipton® Recipe Secrets® Onion Mushroom Soup Mix.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.88 Kcal (347 kJ) | ||
| Calories from fat | 34.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.79g | 6% | |
|---|---|---|---|
| Sodium | 234.15mg | 10% | |
| Potassium | 358.27mg | 8% | |
| Total Carbs | 10.8g | 4% | |
| Sugars | 2.55g | 10% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 3.69g | 7% | |
| Vitamin C | 100.9mg | 168% | |
| Iron | 1.1mg | 6% | |
| Calcium | 62.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 38.9 Kcal (163 kJ) | ||
| Calories from fat | 15.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.78g | 6% | |
|---|---|---|---|
| Sodium | 109.89mg | 10% | |
| Potassium | 168.13mg | 8% | |
| Total Carbs | 5.07g | 4% | |
| Sugars | 1.2g | 10% | |
| Dietary Fiber | 1.6g | 14% | |
| Protein | 1.73g | 7% | |
| Vitamin C | 47.4mg | 168% | |
| Iron | 0.5mg | 6% | |
| Calcium | 29.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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