Directions:
- In a saucepan, cook brussels sprouts according to package directions; drain. Remove sprouts and set aside. To the saucepan, add soup, milk and thyme; heat through. Return sprouts to pan; stir to coat. Transfer to a serving dish; sprinkle with almonds. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.83 Kcal (280 kJ) | ||
| Calories from fat | 47.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.23g | 8% | |
|---|---|---|---|
| Cholesterol | 0.8mg | 0% | |
| Sodium | 57.05mg | 2% | |
| Potassium | 107.86mg | 2% | |
| Total Carbs | 3.4g | 1% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 2.68g | 5% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 0.5mg | 3% | |
| Calcium | 39.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 192.08 Kcal (804 kJ) | ||
| Calories from fat | 135.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.04g | 8% | |
|---|---|---|---|
| Cholesterol | 2.29mg | 0% | |
| Sodium | 163.95mg | 2% | |
| Potassium | 309.99mg | 2% | |
| Total Carbs | 9.77g | 1% | |
| Sugars | 3.16g | 4% | |
| Dietary Fiber | 3.49g | 5% | |
| Protein | 7.7g | 5% | |
| Vitamin C | 15.2mg | 9% | |
| Iron | 1.4mg | 3% | |
| Calcium | 113.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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