Directions:
- Combine thawed broccoli, soup, water and thyme.
- Bring to boil.
- Add salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 11.53 Kcal (48 kJ) | ||
| Calories from fat | 5.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 1% | |
|---|---|---|---|
| Cholesterol | 0.76mg | 0% | |
| Sodium | 170.77mg | 7% | |
| Potassium | 29.81mg | 1% | |
| Total Carbs | 1.21g | 0% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 0.48g | 1% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 0.2mg | 1% | |
| Calcium | 16mg | 2% | |
| Amount Per 100 g | |||
| Calories | 9.54 Kcal (40 kJ) | ||
| Calories from fat | 4.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.47g | 1% | |
|---|---|---|---|
| Cholesterol | 0.63mg | 0% | |
| Sodium | 141.27mg | 7% | |
| Potassium | 24.66mg | 1% | |
| Total Carbs | 1g | 0% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 0.4g | 1% | |
| Vitamin C | 5.4mg | 11% | |
| Iron | 0.2mg | 1% | |
| Calcium | 13.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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