Greek Broccoli and Tomatoes Recipe

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Ingredients:

Serving

1 lb fresh broccoli
2 medium tomatoes, cut into 8 wedges
2 tbsp water
1/2 tsp dried oregano
1 clove garlic , smashed
1 oz cup feta cheese, broken small
2 tbsp sliced black olives

Directions:

Trim broccoli, remove tough ends, wash and cut into small spears.
Arrange broccoli in a veggie steamer over boiling water.
Cover and steam 5 to 8 minutes or until crisp tender.
Drain, place in saucepan.
Add tomato wedges, water, garlic and oregano to pan, stir gently.
Cook uncovered, over medium low heat 10 to 15 minutes or until thoroughly heated, stirring occasionally.
Sprinkle with Feta and olives.
Remove from heat, Cover and let stand 2 to 3 minutes or until cheese melts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	40.25 Kcal (169 kJ)
Calories from fat	11.75 Kcal
		% Daily Value*
Total Fat	1.31g	2%
Cholesterol	3.15mg	1%
Sodium	117.52mg	5%
Potassium	258.05mg	5%
Total Carbs	5.65g	2%
Sugars	2.24g	9%
Dietary Fiber	2.15g	9%
Protein	2.57g	5%
Vitamin C	54.9mg	91%
Iron	0.6mg	4%
Calcium	51.2mg	5%

Amount Per 100 g
Calories	40.73 Kcal (171 kJ)
Calories from fat	11.89 Kcal
		% Daily Value*
Total Fat	1.32g	2%
Cholesterol	3.19mg	1%
Sodium	118.92mg	5%
Potassium	261.14mg	5%
Total Carbs	5.72g	2%
Sugars	2.27g	9%
Dietary Fiber	2.18g	9%
Protein	2.6g	5%
Vitamin C	55.5mg	91%
Iron	0.6mg	4%
Calcium	51.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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