Directions:
- Cook Bacon until nicely browned and has separated from other pieces.
- Do NOT drain bacon grease.
- Add Broccoli and Water.
- Simmer 15-20 minutes until water is absorbed; stirring occasionally.
- Serve and Eat!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.07 Kcal (1298 kJ) | ||
| Calories from fat | 238.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.46g | 41% | |
|---|---|---|---|
| Cholesterol | 43.66mg | 15% | |
| Sodium | 471.92mg | 20% | |
| Potassium | 449.08mg | 10% | |
| Total Carbs | 7.71g | 3% | |
| Sugars | 2.01g | 8% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 11.62g | 23% | |
| Vitamin C | 89.6mg | 149% | |
| Iron | 1mg | 6% | |
| Calcium | 54.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 150.29 Kcal (629 kJ) | ||
| Calories from fat | 115.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.82g | 41% | |
|---|---|---|---|
| Cholesterol | 21.16mg | 15% | |
| Sodium | 228.74mg | 20% | |
| Potassium | 217.67mg | 10% | |
| Total Carbs | 3.74g | 3% | |
| Sugars | 0.98g | 8% | |
| Dietary Fiber | 1.46g | 12% | |
| Protein | 5.63g | 23% | |
| Vitamin C | 43.4mg | 149% | |
| Iron | 0.5mg | 6% | |
| Calcium | 26.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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