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The Possible Impossible Broccoli and Cheese Pie Recipe

The Possible Impossible Broccoli and Cheese Pie Recipe

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The Possible Impossible Broccoli and Cheese Pie

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Ingredients:

Serving

1 lb broccoli, cut into medium-size florets
1 small onion, chopped
1/4 cup water
4 slightly beaten eggs
3 -4 tbsp grated parmesan cheese (optional)
1 1/4 cups whole milk or 1 1/4 cups half-and-half
4 -6 drops hot sauce
salt and pepper
1/8 tsp ground nutmeg
1 tbsp fresh minced parsley
1 tbsp fresh minced garlic (optional)
1 1/2 cups shredded swiss cheese
grated parmesan cheese, for topping

Directions:

Set oven to 350 degrees.
Grease a 10-inch deep-dish pie plate.
Combine the broccoli, onion and 1/4 cup water in a saucepan; cover and cook over medium heat for 6 minutes, (don't overcook, cook only until just tender); drain thoroughly, dry VERY WELL with paper towels.
In a bowl, combine the next 9 ingredients (starting after the 1/4 cup water).
Mix in the broccoli/onion mixture; pour into a prepared 10-inch deep-dish pie plate.
Sprinkle with desired amount of Parmesan cheese.
Bake for about 25-30 minutes, or until set.
Let stand for 10 minutes before serving- yummy!
Note: if desired, this may be baked in an 11' x 7 baking pan, instead of a pie plate.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	311.1 Kcal (1303 kJ)
Calories from fat	153.59 Kcal
		% Daily Value*
Total Fat	17.07g	26%
Cholesterol	206.32mg	69%
Sodium	278.6mg	12%
Potassium	614.57mg	13%
Total Carbs	16.76g	6%
Sugars	7.29g	29%
Dietary Fiber	3.84g	15%
Protein	24.35g	49%
Vitamin C	104mg	173%
Iron	2.2mg	12%
Calcium	551mg	55%

Amount Per 100 g
Calories	99 Kcal (414 kJ)
Calories from fat	48.87 Kcal
		% Daily Value*
Total Fat	5.43g	26%
Cholesterol	65.66mg	69%
Sodium	88.66mg	12%
Potassium	195.57mg	13%
Total Carbs	5.33g	6%
Sugars	2.32g	29%
Dietary Fiber	1.22g	15%
Protein	7.75g	49%
Vitamin C	33.1mg	173%
Iron	0.7mg	12%
Calcium	175.3mg	55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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