Directions:
- In a skillet, saute the green beans in butter until tender-crisp. Season with salt and black pepper, to taste. Before serving, add the almonds to the skillet and heat through until the almonds are toasted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.42 Kcal (395 kJ) | ||
| Calories from fat | 69.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.68g | 12% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 5.11mg | 0% | |
| Potassium | 166.07mg | 4% | |
| Total Carbs | 5.22g | 2% | |
| Sugars | 1.95g | 8% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 2.94g | 6% | |
| Vitamin C | 6mg | 10% | |
| Iron | 0.8mg | 4% | |
| Calcium | 40.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 150.8 Kcal (631 kJ) | ||
| Calories from fat | 110.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.26g | 12% | |
|---|---|---|---|
| Cholesterol | 12.19mg | 3% | |
| Sodium | 8.17mg | 0% | |
| Potassium | 265.24mg | 4% | |
| Total Carbs | 8.34g | 2% | |
| Sugars | 3.12g | 8% | |
| Dietary Fiber | 3.84g | 10% | |
| Protein | 4.69g | 6% | |
| Vitamin C | 9.6mg | 10% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.2mg | 4% | |
| Calcium | 65.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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