Thyme Green Beans with Almonds Recipe

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Thyme Green Beans with Almonds
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Ingredients
6
Count
Nutrition
96
Calories
Total time
25
Minutes
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Ingredients:

  • 2 tbsp butter
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/3 cup slivered almonds, toasted

Directions:

  1. Place beans in a steamer basket. Place in a large saucepan over 1 in. of water; bring to a boil. Cover and steam for 10-12 minutes or until crisp-tender.
  2. In a large skillet, melt butter; add the beans, thyme, salt and pepper. Cook and stir for 5 minutes or until heated through. Sprinkle with almonds. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.35 Kcal (403 kJ)
Calories from fat 54.47 Kcal
% Daily Value*
Total Fat 6.05g 9%
Cholesterol 7.63mg 3%
Sodium 153.71mg 6%
Potassium 282.04mg 6%
Total Carbs 9.19g 3%
Sugars 3.7g 15%
Dietary Fiber 4.05g 16%
Protein 3.58g 7%
Vitamin C 13.8mg 23%
Iron 1.3mg 7%
Calcium 58mg 6%
Amount Per 100 g
Calories 78 Kcal (327 kJ)
Calories from fat 44.09 Kcal
% Daily Value*
Total Fat 4.9g 9%
Cholesterol 6.18mg 3%
Sodium 124.44mg 6%
Potassium 228.33mg 6%
Total Carbs 7.44g 3%
Sugars 3g 15%
Dietary Fiber 3.28g 16%
Protein 2.9g 7%
Vitamin C 11.1mg 23%
Iron 1.1mg 7%
Calcium 47mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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