Directions:
- Place beans in a large pot of boiling salted water and cook until tender, about 8 minutes. Drain and rinse under cold water.
- In a large skillet, warm butter over medium-high heat until golden brown, 3 to 5 minutes. Add pecans and cook, stirring, until lightly toasted, 2 minutes. Add beans, season with salt and pepper and cook, stirring, until heated through, 2 minutes. Transfer to a serving platter. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.92 Kcal (728 kJ) | ||
| Calories from fat | 137.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.26g | 23% | |
|---|---|---|---|
| Cholesterol | 11.45mg | 4% | |
| Sodium | 6.69mg | 0% | |
| Potassium | 273.3mg | 6% | |
| Total Carbs | 9.01g | 3% | |
| Sugars | 3.57g | 14% | |
| Dietary Fiber | 4.31g | 17% | |
| Protein | 3.52g | 7% | |
| Vitamin C | 12.1mg | 20% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 48.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 145.77 Kcal (610 kJ) | ||
| Calories from fat | 115.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.79g | 23% | |
|---|---|---|---|
| Cholesterol | 9.6mg | 4% | |
| Sodium | 5.6mg | 0% | |
| Potassium | 229.05mg | 6% | |
| Total Carbs | 7.56g | 3% | |
| Sugars | 2.99g | 14% | |
| Dietary Fiber | 3.61g | 17% | |
| Protein | 2.95g | 7% | |
| Vitamin C | 10.1mg | 20% | |
| Iron | 1.2mg | 8% | |
| Calcium | 40.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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