Directions:
- Bake sliced almonds in a shallow pan at 350° for 5 to 10 minutes or until toasted. Set almonds aside.
- Split beans lengthwise.
- Cook beans in boiling water to cover in a Dutch oven 4 minutes or until tender; drain.
- Melt butter in Dutch oven; add almonds, beans, lemon juice, salt, and pepper, tossing to coat. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.08 Kcal (524 kJ) | ||
| Calories from fat | 89.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.91g | 15% | |
|---|---|---|---|
| Cholesterol | 16.11mg | 5% | |
| Sodium | 65.81mg | 3% | |
| Potassium | 243.3mg | 5% | |
| Total Carbs | 7.87g | 3% | |
| Sugars | 3.13g | 13% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 3.42g | 7% | |
| Vitamin C | 11.5mg | 19% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 52.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 116.71 Kcal (489 kJ) | ||
| Calories from fat | 83.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.25g | 15% | |
|---|---|---|---|
| Cholesterol | 15.03mg | 5% | |
| Sodium | 61.4mg | 3% | |
| Potassium | 227.01mg | 5% | |
| Total Carbs | 7.34g | 3% | |
| Sugars | 2.92g | 13% | |
| Dietary Fiber | 3.23g | 14% | |
| Protein | 3.19g | 7% | |
| Vitamin C | 10.7mg | 19% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 49.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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