Directions:
- Prepare the green beans by clipping off the stem end.
- Melt the butter in a sauté pan on low heat. Squeeze the juice out of two medium-size lemons. Strain the pulp and the seeds out of the lemon juice.
- When butter is melted, carefully add the lemon juice to the pan.
- Raise the temperature to medium and reduce until the lemon juice and butter become a sauce. Do not brown the butter.
- Place the clipped, fresh green beans in boiling water for two to three minutes. Do not overcook. The green beans should remain crisp.
- Strain the green beans and add to the sauce in the sauté pan. Toss the green beans in the sauce and season with salt to taste. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.85 Kcal (405 kJ) | ||
| Calories from fat | 68.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.66g | 12% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 5.96mg | 0% | |
| Potassium | 188.43mg | 4% | |
| Total Carbs | 7.03g | 2% | |
| Sugars | 2.85g | 11% | |
| Dietary Fiber | 2.85g | 11% | |
| Protein | 1.8g | 4% | |
| Vitamin C | 19.3mg | 32% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 35.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 92.79 Kcal (388 kJ) | ||
| Calories from fat | 66.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.34g | 12% | |
|---|---|---|---|
| Cholesterol | 19.48mg | 7% | |
| Sodium | 5.71mg | 0% | |
| Potassium | 180.53mg | 4% | |
| Total Carbs | 6.74g | 2% | |
| Sugars | 2.73g | 11% | |
| Dietary Fiber | 2.73g | 11% | |
| Protein | 1.72g | 4% | |
| Vitamin C | 18.5mg | 32% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 33.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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