Snow on the Mountain Green Beans Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 lb fresh green beans
2 tbsp butter
1 tbsp extra virgin olive oil
sea salt and ground black pepper to taste
1 1/2 tbsp lemon juice
1/2 cup crumbled feta cheese

Directions:

Bring a large pot of lightly salted water to a boil. Add green beans, and cook uncovered until just tender, 3 to 4 minutes. Meanwhile, melt the butter with the olive oil in a large skillet over medium-high heat. When the beans are almost tender, drain and add to the skillet. Continue cooking the green beans in the butter until they are tender, about 2 minutes more.
Season the beans with salt, pepper, and lemon juice. Place onto a warmed serving dish, and sprinkle with crumbled feta cheese.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	102.33 Kcal (428 kJ)
Calories from fat	60.25 Kcal
		% Daily Value*
Total Fat	6.69g	10%
Cholesterol	15.98mg	5%
Sodium	111.88mg	5%
Potassium	248.85mg	5%
Total Carbs	8.51g	3%
Sugars	3.86g	15%
Dietary Fiber	3.4g	14%
Protein	3.62g	7%
Vitamin C	14.7mg	25%
Iron	1.2mg	7%
Calcium	89.2mg	9%

Amount Per 100 g
Calories	78.11 Kcal (327 kJ)
Calories from fat	45.99 Kcal
		% Daily Value*
Total Fat	5.11g	10%
Cholesterol	12.19mg	5%
Sodium	85.4mg	5%
Potassium	189.95mg	5%
Total Carbs	6.5g	3%
Sugars	2.95g	15%
Dietary Fiber	2.6g	14%
Protein	2.76g	7%
Vitamin C	11.2mg	25%
Iron	0.9mg	7%
Calcium	68.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Quick & Easy Green Beans

Green beans, trimmed , cut into 2-inch sections and 6 more..
Green Beans With Walnuts And Feta

Baby green beans, trimmed and 10 more..
Green Beans With Feta

Green beans, Red onion, thinly sliced and 5 more..
Red Pepper and Pesto Green Beans

Green beans, trimmed, Sliced red bell pepper and 9 more..
Green Bean Salad with Tuna Sauce and Olives

Green beans, trimmed and 7 more..
Green Beans With Lemon and Oil

Green beans , such as haricots verts, trimmed and 4 more..
Rachael Ray's Green Beans

Green beans, trimmed and washed, Butter and 3 more..
Green Beans with Garlic Almonds

Fresh green beans, ends trimmed, Butter, Garlic, minced and 3 more..
Italian Green Beans

Green beans, washed, Lemon , juice of, squeezed and 4 more..
Roasted Green Beans and Red Peppers

Green beans, trimmed, Red bell pepper , cut into strips and 2 more..
Lemon Pine Nut Green Beans

Fresh green beans (ends trimmed ), Butter, Minced shallot and 4 more..
Tangy-Buttered Green Beans

Fresh green beans, trimmed, Butter, Cider vinegar, Sugar and 3 more..