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Sauteed Green Beans and Cherry Tomatoes Recipe

Sauteed Green Beans and Cherry Tomatoes Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

2 tsp extra virgin olive oil, divided
1 lb green beans, trimmed
1/2 cup water
2 garlic cloves, minced
1 1/2 cups cherry tomatoes, halved
1 tbsp balsamic vinegar
salt & pepper, freshly ground (to taste)

Directions:

Heat 1 teaspoon oil in a large skillet over medium-high heat.
Add green beans and cook, stirring often, until seared in spots, 2 to 3 minutes. Add water, cover, reduce heat to medium and cook, stirring occasionally, about 3 minutes for tender-crisp or 6 minutes for tender.
Push the beans to the side; add the remaining 1 teaspoon oil and garlic and cook until fragrant, about 30 seconds.
Add tomatoes, stir everything together and cook until the tomatoes begin to break down, 2 to 3 minutes.
Remove from heat; stir in vinegar, salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	72.75 Kcal (305 kJ)
Calories from fat	22.32 Kcal
		% Daily Value*
Total Fat	2.48g	4%
Sodium	11.41mg	0%
Potassium	382.16mg	8%
Total Carbs	11.35g	4%
Sugars	5.69g	23%
Dietary Fiber	3.99g	16%
Protein	2.92g	6%
Vitamin C	21.9mg	36%
Iron	1.2mg	7%
Calcium	54.3mg	5%

Amount Per 100 g
Calories	35.17 Kcal (147 kJ)
Calories from fat	10.79 Kcal
		% Daily Value*
Total Fat	1.2g	4%
Sodium	5.52mg	0%
Potassium	184.76mg	8%
Total Carbs	5.49g	4%
Sugars	2.75g	23%
Dietary Fiber	1.93g	16%
Protein	1.41g	6%
Vitamin C	10.6mg	36%
Iron	0.6mg	7%
Calcium	26.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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