Sausage and Sauerkraut Dinner Recipe

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Sausage and Sauerkraut Dinner
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Ingredients
2
Count
Nutrition
273
Calories
Total time
20
Minutes
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Ingredients:

  • 6 cups sauerkraut

Directions:

  1. Slice sausage into 1/4-inch slices and fry, no oil added, in a non-stick saucepan or skillet at medium-high heat until browned.
  2. Add sauerkraut and mix well. Heat through and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.38 Kcal (1145 kJ)
Calories from fat 197.27 Kcal
% Daily Value*
Total Fat 21.92g 34%
Cholesterol 52.91mg 18%
Sodium 1600.73mg 67%
Potassium 420.53mg 9%
Total Carbs 7.19g 2%
Sugars 2.84g 11%
Dietary Fiber 4.26g 17%
Protein 12g 24%
Vitamin C 22.1mg 37%
Iron 2.2mg 12%
Calcium 51.7mg 5%
Amount Per 100 g
Calories 125.64 Kcal (526 kJ)
Calories from fat 90.67 Kcal
% Daily Value*
Total Fat 10.07g 34%
Cholesterol 24.32mg 18%
Sodium 735.69mg 67%
Potassium 193.27mg 9%
Total Carbs 3.31g 2%
Sugars 1.31g 11%
Dietary Fiber 1.96g 17%
Protein 5.52g 24%
Vitamin C 10.1mg 37%
Iron 1mg 12%
Calcium 23.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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