Sausage and Sauerkraut Pot Recipe

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Sausage and Sauerkraut Pot
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Ingredients:

Directions:

  1. Heat margarine in large pot over medium heat; add onions and saute until they are tender.
  2. Add sauerkraut, apple juice, water, caraway seed, salt, pepper, and brown sugar, mixing all ingredients thoroughly.
  3. Bring pot mixture to a boil; then reduce heat, cover, and simmer for 30 minutes, stirring occasionally.
  4. Add smoked sausage pieces to pot, and cook for 30-45 minutes more, simmering, and stirring occasionally, until sauerkraut is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 562.45 Kcal (2355 kJ)
Calories from fat 407.32 Kcal
% Daily Value*
Total Fat 45.26g 70%
Cholesterol 92.21mg 31%
Sodium 2447.66mg 102%
Potassium 1091.21mg 23%
Total Carbs 17.25g 6%
Sugars 11.69g 47%
Dietary Fiber 5.43g 22%
Protein 20.1g 40%
Vitamin C 41.4mg 69%
Iron 3.1mg 17%
Calcium 82.1mg 8%
Amount Per 100 g
Calories 132.05 Kcal (553 kJ)
Calories from fat 95.63 Kcal
% Daily Value*
Total Fat 10.63g 70%
Cholesterol 21.65mg 31%
Sodium 574.66mg 102%
Potassium 256.19mg 23%
Total Carbs 4.05g 6%
Sugars 2.75g 47%
Dietary Fiber 1.27g 22%
Protein 4.72g 40%
Vitamin C 9.7mg 69%
Iron 0.7mg 17%
Calcium 19.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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