Italian Sausage and Sauerkraut Recipe

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Italian Sausage and Sauerkraut
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Ingredients:

Directions:

  1. Cover the bottom of a large skillet with the oil.
  2. Add the sausages and brown them.
  3. Drain and rinse the sauerkraut (optional).
  4. Add the sauerkraut to the skillet, using a fork to distribute it evenly around and on top of the sausages.
  5. Add pears and stir into the sauerkraut.
  6. Add the beer and stir again.
  7. Bring the mixture to a boil.
  8. Cover the skillet with a lid and lower the heat to Medium to Med-Low .
  9. Simmer the mixture for 30 minutes.
  10. You may cook it longer if you want to.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 535.34 Kcal (2241 kJ)
Calories from fat 376.47 Kcal
% Daily Value*
Total Fat 41.83g 64%
Cholesterol 85.88mg 29%
Sodium 1580.49mg 66%
Potassium 527.86mg 11%
Total Carbs 17.59g 6%
Sugars 10.31g 41%
Dietary Fiber 4.91g 20%
Protein 16.95g 34%
Vitamin C 19.8mg 33%
Iron 2.3mg 13%
Calcium 59.7mg 6%
Amount Per 100 g
Calories 156.17 Kcal (654 kJ)
Calories from fat 109.82 Kcal
% Daily Value*
Total Fat 12.2g 64%
Cholesterol 25.05mg 29%
Sodium 461.05mg 66%
Potassium 153.98mg 11%
Total Carbs 5.13g 6%
Sugars 3.01g 41%
Dietary Fiber 1.43g 20%
Protein 4.95g 34%
Vitamin C 5.8mg 33%
Iron 0.7mg 13%
Calcium 17.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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