Directions:
- Combine first 5 ingredients in a large bowl. Add meat; marinate for several hours.
- Heat girll.
- Wipe excess marinade from meat.
- Apply meat seasoning (1/2 teaspoons salt, 1/2 teaspoons pepper, 1/2 teaspoons meat seasoning-McCormick or Susie Q's).
- Grill steak over medium until cooked to taste, usually 25 to 30 minutes. (For medium-rare, the temp should be 145 degrees).
- Let meat rest for 5 to 10 minutes. Slice very thin.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 618.46 Kcal (2589 kJ) | ||
| Calories from fat | 307.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.12g | 52% | |
|---|---|---|---|
| Cholesterol | 154.22mg | 51% | |
| Sodium | 826.21mg | 34% | |
| Potassium | 1147.51mg | 24% | |
| Total Carbs | 3.93g | 1% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 69.17g | 138% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 9.1mg | 51% | |
| Calcium | 44.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 217.44 Kcal (910 kJ) | ||
| Calories from fat | 107.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12g | 52% | |
|---|---|---|---|
| Cholesterol | 54.22mg | 51% | |
| Sodium | 290.49mg | 34% | |
| Potassium | 403.45mg | 24% | |
| Total Carbs | 1.38g | 1% | |
| Sugars | 0.77g | 9% | |
| Dietary Fiber | 0.43g | 5% | |
| Protein | 24.32g | 138% | |
| Vitamin C | 2.7mg | 13% | |
| Iron | 3.2mg | 51% | |
| Calcium | 15.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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