Fast and Easy Mexican Scrambled Eggs Recipe

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Fast and Easy Mexican Scrambled Eggs
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Ingredients:

Directions:

  1. In a 10-inch skillet heat Salsa de Chile Verde over medium heat until bubbly.
  2. Pour beaten eggs over sauce in skillet.
  3. Cook without stirring over low head for 1 to 1 1/2 minutes or until mixture begins to set on bottom.
  4. Lift and fold eggs with spatula so uncooked part runs to bottom.
  5. Continue lifting and folding about 5 minutes more till eggs are cooked through, but still glossy and moist.
  6. Pass sour cream to spoon on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.23 Kcal (474 kJ)
Calories from fat 59.4 Kcal
% Daily Value*
Total Fat 6.6g 10%
Cholesterol 245.52mg 82%
Sodium 551.97mg 23%
Potassium 276.33mg 6%
Total Carbs 5.21g 2%
Sugars 2.6g 10%
Dietary Fiber 1.3g 5%
Protein 9.88g 20%
Vitamin C 1.3mg 2%
Iron 1.3mg 7%
Calcium 56.5mg 6%
Amount Per 100 g
Calories 86.44 Kcal (362 kJ)
Calories from fat 45.34 Kcal
% Daily Value*
Total Fat 5.04g 10%
Cholesterol 187.42mg 82%
Sodium 421.35mg 23%
Potassium 210.94mg 6%
Total Carbs 3.98g 2%
Sugars 1.98g 10%
Dietary Fiber 0.99g 5%
Protein 7.54g 20%
Vitamin C 1mg 2%
Iron 1mg 7%
Calcium 43.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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