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Ww 5 Points - Fajita Salad With Salsa Vinaigrette Recipe

Ww 5 Points - Fajita Salad With Salsa Vinaigrette Recipe

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Ww 5 Points - Fajita Salad With Salsa Vinaigrette

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Ingredients:

Serving

1/2 cup prepared salsa
1/4 cup chopped red onion
2 tbsp chopped fresh cilantro
1 tbsp fresh lime juice
1 tbsp balsamic vinegar
1 tsp dijon mustard
1/4 tsp salt
4 (1/4 lb) boneless skinless chicken breast
1 tbsp cajun seasoning
1 tsp olive oil
4 cups mixed salad greens
1 red bell pepper, seeded and thinly sliced
1 tomato, chopped
1/2 avocado, peeled and chopped

Directions:

To make the vinaigrette: puree salsa, onion, cilantro, lime juice, vinegar, mustard, and salt in blender.
Transfer to a bowl and set aside.
Sprinkle both side of chicken with cajn seasoning.
Heat medium skillet over med-high heat.
Add oil, then add chicken and cook until lightly browned and just cooked through, about 4 minute on each side.
Transfer the chicken to cutting board.
Let stand 5 min, then slice into 1/2-inch thick strips.
Place the salad greens and bell peppers in a large bowl.
Top with the chicken strips, tomato, and avocado.
Serve with salsa vinaigrette.
5 POints for 1-1/2 cups salad with 1/3 cup vinaigrette.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1596.53 Kcal (6684 kJ)
Calories from fat	1115.1 Kcal
		% Daily Value*
Total Fat	123.9g	191%
Cholesterol	365.57mg	122%
Sodium	3982.71mg	166%
Potassium	1730.74mg	37%
Total Carbs	25.74g	9%
Sugars	21.37g	85%
Dietary Fiber	3.18g	13%
Protein	97.06g	194%
Vitamin C	36.8mg	61%
Vitamin A	0.7mg	25%
Iron	12.9mg	72%
Calcium	122.1mg	12%

Amount Per 100 g
Calories	192.5 Kcal (806 kJ)
Calories from fat	134.45 Kcal
		% Daily Value*
Total Fat	14.94g	191%
Cholesterol	44.08mg	122%
Sodium	480.22mg	166%
Potassium	208.69mg	37%
Total Carbs	3.1g	9%
Sugars	2.58g	85%
Dietary Fiber	0.38g	13%
Protein	11.7g	194%
Vitamin C	4.4mg	61%
Vitamin A	0.1mg	25%
Iron	1.6mg	72%
Calcium	14.7mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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