Rouladen Recipe

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Rouladen
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Ingredients:

Directions:

  1. Place sirloin flat on a cutting board, spread on mustard and salt and pepper to taste. Place 1/2 strip bacon, 1 onion wedge, and 1 pickle wedge onto the steak. Roll making sure all items stay inside and tuck ends in. Tie up with butcher string. Repeat for each steak.
  2. Heat 2 tablespoons of oil in a large stock pot, over medium heat. Brown meat well.
  3. Pour in enough water to cover meat. Reduce heat to medium/low heat and cook for 1 hour.
  4. When meat is cooked, stir in gravy mix. Heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1308.23 Kcal (5477 kJ)
Calories from fat 703.56 Kcal
% Daily Value*
Total Fat 78.17g 120%
Cholesterol 317.69mg 106%
Sodium 522.09mg 22%
Potassium 2047.45mg 44%
Total Carbs 2.14g 1%
Sugars 0.85g 3%
Dietary Fiber 0.48g 2%
Protein 138.2g 276%
Vitamin C 1.4mg 2%
Iron 18.1mg 101%
Calcium 64.2mg 6%
Amount Per 100 g
Calories 260.53 Kcal (1091 kJ)
Calories from fat 140.11 Kcal
% Daily Value*
Total Fat 15.57g 120%
Cholesterol 63.27mg 106%
Sodium 103.97mg 22%
Potassium 407.75mg 44%
Total Carbs 0.43g 1%
Sugars 0.17g 3%
Dietary Fiber 0.1g 2%
Protein 27.52g 276%
Vitamin C 0.3mg 2%
Iron 3.6mg 101%
Calcium 12.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.6
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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