Directions:
- Mix the onions, ketchup, vinegar, brown sugar, dry mustard, salt, and pepper in a saucepan over medium heat. Cook 15 minutes, stirring occasionally.
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking dish.
- Arrange chicken in the baking dish. Pour sauce over the chicken.
- Bake 25 minutes in the preheated oven, or until chicken juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 504.03 Kcal (2110 kJ) | ||
| Calories from fat | 178.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.8g | 30% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1321.48mg | 55% | |
| Potassium | 702.36mg | 15% | |
| Total Carbs | 32.45g | 11% | |
| Sugars | 11.03g | 44% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 49.81g | 100% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 0.5mg | 3% | |
| Calcium | 39.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 156.96 Kcal (657 kJ) | ||
| Calories from fat | 55.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.17g | 30% | |
|---|---|---|---|
| Cholesterol | 43.36mg | 46% | |
| Sodium | 411.53mg | 55% | |
| Potassium | 218.73mg | 15% | |
| Total Carbs | 10.11g | 11% | |
| Sugars | 3.43g | 44% | |
| Dietary Fiber | 0.61g | 8% | |
| Protein | 15.51g | 100% | |
| Vitamin C | 3.1mg | 17% | |
| Iron | 0.2mg | 3% | |
| Calcium | 12.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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