Southwest Roll-ups Recipe

Posted by
Rate It!
Southwest Roll-ups
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a food processor; combine the first eight ingredients and 1/2 cup cheese; cover and process until smooth. Spread evenly over tortillas. Roll up and place seam side down in a greased 13-in. x 9-in. baking dish.
  2. Cover and bake at 350° for 20 minutes or until heated through. Sprinkle with remaining cheese; let stand until cheese melts. Serve with sour cream and salsa if desired. Yield: 10-12 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.78 Kcal (790 kJ)
Calories from fat 71.66 Kcal
% Daily Value*
Total Fat 7.96g 12%
Cholesterol 13.15mg 4%
Sodium 334.37mg 14%
Potassium 136.07mg 3%
Total Carbs 22.1g 7%
Sugars 0.34g 1%
Dietary Fiber 1.27g 5%
Protein 7.42g 15%
Vitamin C 2mg 3%
Iron 1.4mg 8%
Calcium 41.7mg 4%
Amount Per 100 g
Calories 274.55 Kcal (1149 kJ)
Calories from fat 104.22 Kcal
% Daily Value*
Total Fat 11.58g 12%
Cholesterol 19.13mg 4%
Sodium 486.28mg 14%
Potassium 197.89mg 3%
Total Carbs 32.14g 7%
Sugars 0.5g 1%
Dietary Fiber 1.85g 5%
Protein 10.8g 15%
Vitamin C 2.9mg 3%
Iron 2mg 8%
Calcium 60.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top