Directions:
- Cut up pork into cubes, place in large ziplock baggy with 3 tablespoons of flour, salt and pepper to taste. Shake bag until pork is completely covered.
- Place pork in pan and brown, then add onions. Take mixture and place in crock pot turned on high.
- Add enough water to cover meat, then add chiles, salsa and jalepeno.
- Keep crock pot on high for one hour, then turn to lowfor 4 - 5 hours stirring often.
- Serve with Warm buttered tortillas.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.56 Kcal (1334 kJ) | ||
| Calories from fat | 186.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.7g | 32% | |
|---|---|---|---|
| Cholesterol | 57.97mg | 19% | |
| Sodium | 1550.98mg | 65% | |
| Potassium | 642.96mg | 14% | |
| Total Carbs | 10.62g | 4% | |
| Sugars | 5.23g | 21% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 22.32g | 45% | |
| Vitamin C | 70.8mg | 118% | |
| Iron | 0.8mg | 4% | |
| Calcium | 38.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 172.15 Kcal (721 kJ) | ||
| Calories from fat | 100.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.19g | 32% | |
|---|---|---|---|
| Cholesterol | 31.33mg | 19% | |
| Sodium | 838.14mg | 65% | |
| Potassium | 347.45mg | 14% | |
| Total Carbs | 5.74g | 4% | |
| Sugars | 2.82g | 21% | |
| Dietary Fiber | 1.46g | 11% | |
| Protein | 12.06g | 45% | |
| Vitamin C | 38.3mg | 118% | |
| Iron | 0.4mg | 4% | |
| Calcium | 20.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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