Directions:
- In a bowl, combine the beef, egg white, onion, crumbs, milk, horseradish, salt if desired, and pepper.
- Shape into four oval patties.
- Fry in a skillet over medium heat for 10-12 minutes or until cooked through, turning once. Remove patties and keep warm.
- Add gravy, mushrooms and water to skillet; heat for 3-5 minutes.
- Serve over patties and noodles if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.07 Kcal (1085 kJ) | ||
| Calories from fat | 59.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.64g | 10% | |
|---|---|---|---|
| Cholesterol | 71.23mg | 24% | |
| Sodium | 749.04mg | 31% | |
| Potassium | 572.9mg | 12% | |
| Total Carbs | 19.29g | 6% | |
| Sugars | 3.48g | 14% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 28.18g | 56% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 4.1mg | 23% | |
| Calcium | 40.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 129.46 Kcal (542 kJ) | ||
| Calories from fat | 29.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.32g | 10% | |
|---|---|---|---|
| Cholesterol | 35.59mg | 24% | |
| Sodium | 374.31mg | 31% | |
| Potassium | 286.29mg | 12% | |
| Total Carbs | 9.64g | 6% | |
| Sugars | 1.74g | 14% | |
| Dietary Fiber | 0.68g | 5% | |
| Protein | 14.08g | 56% | |
| Vitamin C | 1.2mg | 4% | |
| Iron | 2.1mg | 23% | |
| Calcium | 20.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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