Directions:
- In bowl combine the beef, egg white, onion, crumbs, milk, horseradish, salt and pepper.
- Shape into four oval patties.
- Fry in a skillet over medium heat for 10-12 minutes or until cooked through, turning once.
- Remove patties and keep warm.
- Add gravy, mushrooms and water to skillet, heat for 3-5 minutes.
- Serve over patties and noodles if desired.
- Makes 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.02 Kcal (829 kJ) | ||
| Calories from fat | 56.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.32g | 10% | |
|---|---|---|---|
| Cholesterol | 71.12mg | 24% | |
| Sodium | 610.75mg | 25% | |
| Potassium | 541.77mg | 12% | |
| Total Carbs | 6.63g | 2% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 26.38g | 53% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 2.9mg | 16% | |
| Calcium | 29mg | 3% | |
| Amount Per 100 g | |||
| Calories | 114.61 Kcal (480 kJ) | ||
| Calories from fat | 32.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 10% | |
|---|---|---|---|
| Cholesterol | 41.16mg | 24% | |
| Sodium | 353.48mg | 25% | |
| Potassium | 313.56mg | 12% | |
| Total Carbs | 3.84g | 2% | |
| Sugars | 1.75g | 12% | |
| Dietary Fiber | 0.49g | 3% | |
| Protein | 15.27g | 53% | |
| Vitamin C | 1mg | 3% | |
| Iron | 1.7mg | 16% | |
| Calcium | 16.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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