Directions:
- In a large bowl, combine the onion, saltines, egg white, milk, horseradish, salt if desired, and pepper. Crumble beef over mixture. Shape into four oval patties.
- In a large skillet over medium heat, cook patties for 5-6 minutes on each side or until no pink remains and a meat thermometer reads 160°.
- Remove patties and keep warm. Add the gravy, mushrooms and water to skillet; cook for 3-5 minutes or until heated through. Serve with patties and noodles if desired. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.53 Kcal (1087 kJ) | ||
| Calories from fat | 59.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.64g | 10% | |
|---|---|---|---|
| Cholesterol | 71.23mg | 24% | |
| Sodium | 749.15mg | 31% | |
| Potassium | 579.57mg | 12% | |
| Total Carbs | 19.35g | 6% | |
| Sugars | 3.52g | 14% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 28.25g | 56% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 4.1mg | 23% | |
| Calcium | 40.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 128.34 Kcal (537 kJ) | ||
| Calories from fat | 29.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.28g | 10% | |
|---|---|---|---|
| Cholesterol | 35.22mg | 24% | |
| Sodium | 370.47mg | 31% | |
| Potassium | 286.62mg | 12% | |
| Total Carbs | 9.57g | 6% | |
| Sugars | 1.74g | 14% | |
| Dietary Fiber | 0.68g | 6% | |
| Protein | 13.97g | 56% | |
| Vitamin C | 1.2mg | 4% | |
| Iron | 2.1mg | 23% | |
| Calcium | 20mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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