Directions:
- In a large bowl, combine the beef, egg white, onion, crumbs, milk, horseradish, salt if desired, and pepper. Shape into four oval patties.
- In a large skillet cook patties over medium heat for 5-6 minutes on each side or until a meat thermometer reads 160° and meat is no longer pink. Remove patties and keep warm. Add gravy, mushrooms and water to skillet; heat for 3-5 minutes. Serve over patties and noodles if desired. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 601.42 Kcal (2518 kJ) | ||
| Calories from fat | 272.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.23g | 47% | |
|---|---|---|---|
| Cholesterol | 140.59mg | 47% | |
| Sodium | 785.04mg | 33% | |
| Potassium | 970.74mg | 21% | |
| Total Carbs | 32.69g | 11% | |
| Sugars | 6.13g | 25% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 50.42g | 101% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 7.4mg | 41% | |
| Calcium | 62.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 151.24 Kcal (633 kJ) | ||
| Calories from fat | 68.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.6g | 47% | |
|---|---|---|---|
| Cholesterol | 35.35mg | 47% | |
| Sodium | 197.41mg | 33% | |
| Potassium | 244.11mg | 21% | |
| Total Carbs | 8.22g | 11% | |
| Sugars | 1.54g | 25% | |
| Dietary Fiber | 0.55g | 9% | |
| Protein | 12.68g | 101% | |
| Vitamin C | 1.2mg | 8% | |
| Iron | 1.9mg | 41% | |
| Calcium | 15.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Salisbury Steak
Lean ground beef, Egg white, lightly beaten, Chopped onion and 9 more.. -
Salisbury Steak
Lean ground beef, Egg white, lightly beaten, Chopped onion and 9 more.. -
Salisbury Steak
Lean ground beef, Egg white, lightly beaten and 10 more.. -
Skillet Beef Stroganoff
Sliced fresh mushrooms, Onion, sliced, Reduced-fat butter and 8 more.. -
Weight Watchers Grandma's Casserole
Chopped onion, Green pepper, chopped, Butter and 8 more.. -
Slow-Cooked Pepper Steak
Top round steaks, trimmed (1 in. thick ), Vegetable oil and 12 more.. -
Turkey Meatballs in Wine Sauce
Egg white, Soft breadcrumbs, Onion, finely chopped and 11 more.. -
Salisbury Steak Recipe With Buttered Egg Noodles
Mushroom, Stalks celery, Onion, Garlic cloves and 8 more.. -
Lightly Scrambled Eggs
Egg whites, Eggs, Reduced-fat sour cream, Fat-free milk and 5 more.. -
Grilled Herb Burgers Lighter Side
Egg white (or 1 whole egg lightly beaten), Chopped onion and 12 more.. -
Baked Mexican Rice
Onion, finely chopped, Garlic, finely chopped, Olive oil and 8 more.. -
Chicken Paprikash
Onion, chopped, Butter, cubed and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
