Cabbage and Ground Beef Soup Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3/4 lb lean ground beef
1 tbsp extra virgin olive oil
1 onion, diced
1 garlic clove, finely chopped
1/2 tsp dried thyme
1/2 tsp dried marjoram
1/2 tsp salt
1/4 tsp black pepper
1 dash ground cloves
3 cups roughly chopped cabbage
2 carrots , cut in half on the lenght , then sliced
2 celery ribs, sliced
3 cups reduced-sodium beef broth
3 cups water
1/4 cup tomato paste
2 bay leaves
1 cup cooked rice
lemon, quarters

Directions:

In a large saucepan, cook ground beef at medium-high heat, stirring from timet to time for about 5 minutes or until not pink. With a skimmer, took out the beef and put in a bowl. Set aside. Deglaze the saucepan and then wipe off the grease.
In the saucepan, heat oil at medium heat. Add onion, garlic, thyme, marjoram, salt, pepper and cloves. Cook, stirring, for about 5 minutes or until onion has soften. Add cabbage, carrots and celery. Cook, stirring, for 3 minutes. Add stock, water, tomato paste and bay leaves. Stir.
Put the beef back in the saucepan and bring to boil. Reduce heat, cover and let simmer for about 15 minutes (me it was near 25 minutes) or until cabbage is tender. Add cooked rice and reheat for about 2 minutes. Remove bay leaves. Serve the soup with lemon quarters.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	182.2 Kcal (763 kJ)
Calories from fat	47.9 Kcal
		% Daily Value*
Total Fat	5.32g	8%
Cholesterol	35.15mg	12%
Sodium	599.04mg	25%
Potassium	639.56mg	14%
Total Carbs	16.36g	5%
Sugars	5.1g	20%
Dietary Fiber	3.82g	15%
Protein	16.95g	34%
Vitamin C	22.3mg	37%
Vitamin A	0.2mg	7%
Iron	1.9mg	11%
Calcium	68.2mg	7%

Amount Per 100 g
Calories	41.2 Kcal (172 kJ)
Calories from fat	10.83 Kcal
		% Daily Value*
Total Fat	1.2g	8%
Cholesterol	7.95mg	12%
Sodium	135.47mg	25%
Potassium	144.64mg	14%
Total Carbs	3.7g	5%
Sugars	1.15g	20%
Dietary Fiber	0.86g	15%
Protein	3.83g	34%
Vitamin C	5mg	37%
Iron	0.4mg	11%
Calcium	15.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Seafood Couscous Paella

Extra-virgin olive oil, Onion, chopped, Garlic, minced and 10 more..
Seafood Stew

Extra-virgin olive oil, Onion, chopped, Garlic, minced and 10 more..
Italian Chicken Hunters Stew

Extra-virgin olive oil, Extra-virgin olive oil and 13 more..
Salisbury Steak

Lean ground beef, Dry breadcrumbs, Onion, chopped and 11 more..
Black Bean Chili With Corn

Extra virgin olive oil, Onion, chopped and 11 more..
Barley Risotto with Garlicky Mushrooms

Extra-virgin olive oil, Shallots, minced and 10 more..
$Tex-Mex Burritos$

Tex-Mex Burritos

Lean ground beef, Chopped peeled potatoes, Chopped onion and 10 more..
Balsamic Chicken With White Beans and Wilted Spinach-Rachael Ray

Balsamic vinegar, Extra virgin olive oil and 15 more..