Amish Salisbury Steak Recipe

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Ingredients:

Serving

2 lbs ground beef
2 tsp salt
black pepper
1 large egg, beaten
1/4 cup onion, chopped
6 crackers, broken
1/2 cup milk
1 tsp parsley
1/8 tsp oregano
1/8 tsp basil
3 cups water
2 tbsp flour
1 cup water

Directions:

.Soak crackers in milk.mix together all ingredients for beef patties.shape mixture into 6 oblong patties and brown slightyl on each side.
Save the drippings.place them in a baking dish -
Prepare a gravy by adding 3 cups water to the beef drippings.
Bring to a boil, make a smooth paste with flour and 1 cup of water.
Add paste to boiling drippings in a thin stream.
Stir quickly and constantly to prevent lumps.
Add seasonings and heat till thickened.
Pour gravy over beef patties.
Bake at 400* for 45 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	331.64 Kcal (1389 kJ)
Calories from fat	190.17 Kcal
		% Daily Value*
Total Fat	21.13g	33%
Cholesterol	125.13mg	42%
Sodium	971.47mg	40%
Potassium	497.79mg	11%
Total Carbs	4.84g	2%
Sugars	1.29g	5%
Dietary Fiber	0.5g	2%
Protein	30.89g	62%
Vitamin C	0.8mg	1%
Iron	3.4mg	19%
Calcium	75.5mg	8%

Amount Per 100 g
Calories	94.27 Kcal (395 kJ)
Calories from fat	54.06 Kcal
		% Daily Value*
Total Fat	6.01g	33%
Cholesterol	35.57mg	42%
Sodium	276.15mg	40%
Potassium	141.5mg	11%
Total Carbs	1.38g	2%
Sugars	0.37g	5%
Dietary Fiber	0.14g	2%
Protein	8.78g	62%
Vitamin C	0.2mg	1%
Iron	1mg	19%
Calcium	21.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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