Directions:
- Sprinkle meat with salt and pepper. In a Dutch oven, brown meat in oil. Drain and remove from the heat. In a large saucepan, combine the cranberries, water and sugar. Cook and stir over medium heat until cranberries pop and liquid is slightly thickened, about 8 minutes. Remove from the heat.
- Add the broth and horseradish; pour over meat. Place cinnamon stick and cloves in a double thickness of cheesecloth; bring up corners of cloth and tie with kitchen string to form a bag. Add to Dutch oven. Cover and bake at 325° for 2 hours.
- Meanwhile, in a large saucepan, bring 6 cups water to a boil. Add pearl onions; boil for 3 minutes. Drain and rinse in cold water; peel and set aside. Add sweet potatoes to Dutch oven. Cover and cook 15 minutes longer. Add carrots and onions; cover and cook 30-40 minutes more or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Remove meat and vegetables; keep warm. Discard spice bag.
- Cool pan juices for 10 minutes; transfer to a blender. Cover and process until smooth; return to pan. Combine cornstarch and cold water until smooth. Gradually whisk into pan juices. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with meat and vegetables. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 624.94 Kcal (2616 kJ) | ||
| Calories from fat | 137.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.23g | 23% | |
|---|---|---|---|
| Cholesterol | 176.06mg | 59% | |
| Sodium | 340.61mg | 14% | |
| Potassium | 1185.32mg | 25% | |
| Total Carbs | 58.64g | 20% | |
| Sugars | 29.33g | 117% | |
| Dietary Fiber | 7.88g | 32% | |
| Protein | 62.83g | 126% | |
| Vitamin C | 32.7mg | 54% | |
| Vitamin A | 1.1mg | 35% | |
| Iron | 1.1mg | 6% | |
| Calcium | 94.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 106.42 Kcal (446 kJ) | ||
| Calories from fat | 23.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.59g | 23% | |
|---|---|---|---|
| Cholesterol | 29.98mg | 59% | |
| Sodium | 58mg | 14% | |
| Potassium | 201.85mg | 25% | |
| Total Carbs | 9.99g | 20% | |
| Sugars | 5g | 117% | |
| Dietary Fiber | 1.34g | 32% | |
| Protein | 10.7g | 126% | |
| Vitamin C | 5.6mg | 54% | |
| Vitamin A | 0.2mg | 35% | |
| Iron | 0.2mg | 6% | |
| Calcium | 16.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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