| Amount Per 1 Serving | |||
| Calories | 470.06 Kcal (1968 kJ) | ||
| Calories from fat | 100.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.15g | 17% | |
|---|---|---|---|
| Cholesterol | 147.3mg | 49% | |
| Sodium | 534.17mg | 22% | |
| Potassium | 392.1mg | 8% | |
| Total Carbs | 45.21g | 15% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 44.47g | 89% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 5.1mg | 28% | |
| Calcium | 40.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 131.35 Kcal (550 kJ) | ||
| Calories from fat | 28.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 17% | |
|---|---|---|---|
| Cholesterol | 41.16mg | 49% | |
| Sodium | 149.26mg | 22% | |
| Potassium | 109.56mg | 8% | |
| Total Carbs | 12.63g | 15% | |
| Sugars | 0.34g | 5% | |
| Dietary Fiber | 0.56g | 8% | |
| Protein | 12.42g | 89% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 1.4mg | 28% | |
| Calcium | 11.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.