Directions:
- Sprinkle beef with salt and pepper. In a large skillet, cook beef in oil until no longer pink; remove and keep warm. In the same skillet, saute green pepper and onion until tender. Add garlic; cook 1 minute longer.
- Dissolve bouillon in hot water; stir into skillet with tomatoes. Return beef to the pan; bring to a boil. Reduce heat; cover and simmer for 30-35 minutes or until meat is tender.
- Combine cornstarch and cold water; stir into meat mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with noodles if desired. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 344.85 Kcal (1444 kJ) | ||
| Calories from fat | 134.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.96g | 23% | |
|---|---|---|---|
| Cholesterol | 100.9mg | 34% | |
| Sodium | 351.63mg | 15% | |
| Potassium | 473.44mg | 10% | |
| Total Carbs | 13.33g | 4% | |
| Sugars | 2.43g | 10% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 37.39g | 75% | |
| Vitamin C | 51.4mg | 86% | |
| Iron | 3.5mg | 19% | |
| Calcium | 36.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 99.78 Kcal (418 kJ) | ||
| Calories from fat | 38.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 23% | |
|---|---|---|---|
| Cholesterol | 29.2mg | 34% | |
| Sodium | 101.74mg | 15% | |
| Potassium | 136.99mg | 10% | |
| Total Carbs | 3.86g | 4% | |
| Sugars | 0.7g | 10% | |
| Dietary Fiber | 0.55g | 8% | |
| Protein | 10.82g | 75% | |
| Vitamin C | 14.9mg | 86% | |
| Iron | 1mg | 19% | |
| Calcium | 10.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mom's Rouladen
Beef cutlets, approx . 6 oz. each, Dijon mustard, Salt and 11 more.. -
Herbed Beef with Noodles
Beef top round steak, Salt, Pepper, divided, Canola oil and 7 more.. -
Southwestern Swiss Steak
Beef top round steak, cut into serving-size pieces, Salt and 8 more.. -
Quick Stroganoff
Sirloin steaks, Salt, Pepper, Olive oil, Butter and 6 more.. -
Meatball Sub Sandwiches
Submarine sandwich buns, Lean ground beef (90% lean), Egg and 12 more.. -
Chipotle Butternut Venison Chili
Butternut squash, peeled and cubed, Olive oil, Salt and 12 more.. -
Meatball Sliders
Ground beef, Ground pork, Ground veal and 18 more.. -
Sliders, The Meatball Way
Ground beef, Ground pork, Ground veal and 19 more.. -
Hawaiian Pork Roast
Boneless pork loin roast (3 to 4 lb), Salt, Pepper and 9 more.. -
Hearty Beef Stew
King arthur unbleached all-purpose flour, Salt, Pepper and 12 more.. -
Basil Chicken in Coconut Curry Sauce
Boneless skinless chicken breast halves (about 1 lb.) and 19 more.. -
Spiced Salad Dressing
Olive oil, Wine vinegar, Tomato sauce, Chili sauce, Sugar and 6 more.. -
Slow Cooker Beef Goulash
All-purpose flour, Salt, Pepper and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
