Directions:
- Combine: chicken & next 10 ingredients in a large dutch oven, and bring mixture to a boil over high heat. Reduce heat; cook 45 minutes or until chicken is tender. REmove chicken from borth; set broth mixture aside. Skin and bone chicken; chop chicken meat and set aside.
- Pour broth mixture through a wire-mesh strainer into a large bowl; discard cooked vegetables. Remove and discard fat from broth; return broth to dutch oven.
- Cook noodles according to package directions, omitting salt and fat; drain and set aside.
- Add chopped onion, sliced celery, and sliced carrots to chicken broth; bring to a boil over high heat. Reduce heat; simmer 15 minutes - add cooked noodles and simmer another 15 minutes. Serve or you can freez in containers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.39 Kcal (554 kJ) | ||
| Calories from fat | 20.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 4% | |
|---|---|---|---|
| Cholesterol | 128.39mg | 43% | |
| Sodium | 746.87mg | 31% | |
| Potassium | 387.68mg | 8% | |
| Total Carbs | 15.46g | 5% | |
| Sugars | 3.35g | 13% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 10.7g | 21% | |
| Vitamin C | 18.9mg | 32% | |
| Vitamin A | 1.5mg | 51% | |
| Iron | 3.2mg | 18% | |
| Calcium | 52.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 42.68 Kcal (179 kJ) | ||
| Calories from fat | 6.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.74g | 4% | |
|---|---|---|---|
| Cholesterol | 41.39mg | 43% | |
| Sodium | 240.8mg | 31% | |
| Potassium | 124.99mg | 8% | |
| Total Carbs | 4.99g | 5% | |
| Sugars | 1.08g | 13% | |
| Dietary Fiber | 0.76g | 9% | |
| Protein | 3.45g | 21% | |
| Vitamin C | 6.1mg | 32% | |
| Vitamin A | 0.5mg | 51% | |
| Iron | 1mg | 18% | |
| Calcium | 17mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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