Directions:
- In a saucepan, combine the first seven ingredients; bring to a boil. Reduce heat and simmer, uncovered, for 5 minutes. Remove from the heat. Dip chicken pieces in glaze; place on broiler rack. Broil, approximately 5 in. from the heat, for 12 minutes, basting several times with the glaze. turn chicken; broil 10-12 minutes more or until done. Meanwhile, trim outer portion of peel from lemon; set aside. cut off and discard white membrane. quarter lemon; discard seeds. Place lemon and peel in a food processor or blender; process until peel is finely chopped. add remaining relish ingredients; process until vegetables are finely chopped. Serve with the chicken. Yield: 4-6 servings (about 3/4 cup relish).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 557.5 Kcal (2334 kJ) | ||
| Calories from fat | 226.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.12g | 39% | |
|---|---|---|---|
| Cholesterol | 921.63mg | 307% | |
| Sodium | 932.11mg | 39% | |
| Potassium | 875.43mg | 19% | |
| Total Carbs | 15.34g | 5% | |
| Sugars | 6.71g | 27% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 61.83g | 124% | |
| Vitamin C | 71.5mg | 119% | |
| Vitamin A | 10.3mg | 345% | |
| Iron | 20.9mg | 116% | |
| Calcium | 57.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 131.14 Kcal (549 kJ) | ||
| Calories from fat | 53.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 39% | |
|---|---|---|---|
| Cholesterol | 216.79mg | 307% | |
| Sodium | 219.25mg | 39% | |
| Potassium | 205.92mg | 19% | |
| Total Carbs | 3.61g | 5% | |
| Sugars | 1.58g | 27% | |
| Dietary Fiber | 0.26g | 4% | |
| Protein | 14.54g | 124% | |
| Vitamin C | 16.8mg | 119% | |
| Vitamin A | 2.4mg | 345% | |
| Iron | 4.9mg | 116% | |
| Calcium | 13.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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