Roasted Cauliflower & Garlic Recipe

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Nutrition

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Total time

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Ingredients:

Serving

1/2 head cauliflower, broken/cut into floret pieces
6 cloves garlic, peeled
olive oil to drizzle
sea salt & black pepper (freshly ground) , to taste

Directions:

Preheat oven to 400F.
Arrange cauliflower pieces and garlic on a baking sheet or glass pan. Drizzle with olive oil. Season with salt & pepper. Place in oven for 15 minutes. Remove and flip. Place back in oven for another 15 minutes. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	50.16 Kcal (210 kJ)
Calories from fat	0.81 Kcal
		% Daily Value*
Total Fat	0.09g	0%
Sodium	45.63mg	2%
Potassium	475.62mg	10%
Total Carbs	10.32g	3%
Sugars	3.03g	12%
Dietary Fiber	3.12g	12%
Protein	3.48g	7%
Vitamin C	73.4mg	122%
Iron	0.2mg	1%
Calcium	48.6mg	5%

Amount Per 100 g
Calories	32.15 Kcal (135 kJ)
Calories from fat	0.52 Kcal
		% Daily Value*
Total Fat	0.06g	0%
Sodium	29.25mg	2%
Potassium	304.88mg	10%
Total Carbs	6.62g	3%
Sugars	1.94g	12%
Dietary Fiber	2g	12%
Protein	2.23g	7%
Vitamin C	47mg	122%
Iron	0.1mg	1%
Calcium	31.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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