Directions:
- Cook cauliflower and break up into bite-size pieces.
- Heat oil in a non-stick pan and add garlic.
- Fry it a little than add cauliflower, paprika and salt and pepper.
- Stir through gently.
- Fry cauliflower turning occasionally until all ingredients are evenly mixed.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.03 Kcal (201 kJ) | ||
| Calories from fat | 21.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.44g | 4% | |
|---|---|---|---|
| Sodium | 30.01mg | 1% | |
| Potassium | 312.51mg | 7% | |
| Total Carbs | 5.48g | 2% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 2.1g | 4% | |
| Vitamin C | 47.2mg | 79% | |
| Iron | 0.2mg | 1% | |
| Calcium | 24.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 47.28 Kcal (198 kJ) | ||
| Calories from fat | 21.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 4% | |
|---|---|---|---|
| Sodium | 29.53mg | 1% | |
| Potassium | 307.58mg | 7% | |
| Total Carbs | 5.39g | 2% | |
| Sugars | 2.01g | 8% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 2.06g | 4% | |
| Vitamin C | 46.5mg | 79% | |
| Iron | 0.2mg | 1% | |
| Calcium | 23.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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