Directions:
- Toss the cauliflower florets and peeled garlic cloves in the olive oil until coated (I guess on the amount of olive oil, and probably use more than the specified amount).
- Sprinkle with salt to your taste. We use a creole salt or spice.
- Roast in oven at 375 degrees until the cauliflower is cooked and a fork pierces the stems easily. The timing will depend on how large you leave the cauliflower pieces, but it usually takes about 20 minutes. Don't let the cauliflower burn, but I think the slightly browned edges add character and flavor. The garlic should also be very soft by now.
- Put the roasted cauliflower with the garlic cloves into a food processor along with the butter (optional) and the sour cream. Pulse-puree until the mixture is smooth. Adjust seasonings as necessary and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.36 Kcal (713 kJ) | ||
| Calories from fat | 123.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.67g | 21% | |
|---|---|---|---|
| Cholesterol | 10.06mg | 3% | |
| Sodium | 64.64mg | 3% | |
| Potassium | 503.49mg | 11% | |
| Total Carbs | 9.61g | 3% | |
| Sugars | 2.95g | 12% | |
| Dietary Fiber | 2.96g | 12% | |
| Protein | 4.14g | 8% | |
| Vitamin C | 71.1mg | 118% | |
| Calcium | 74.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 91.1 Kcal (381 kJ) | ||
| Calories from fat | 65.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.31g | 21% | |
|---|---|---|---|
| Cholesterol | 5.38mg | 3% | |
| Sodium | 34.57mg | 3% | |
| Potassium | 269.24mg | 11% | |
| Total Carbs | 5.14g | 3% | |
| Sugars | 1.58g | 12% | |
| Dietary Fiber | 1.58g | 12% | |
| Protein | 2.21g | 8% | |
| Vitamin C | 38mg | 118% | |
| Calcium | 39.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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