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Rice Payasam Recipe

Rice Payasam Recipe

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Ingredients:

Serving

2 cups basmati rice
4 tsp chopped almonds
2 cups milk
1 tsp coconut extract
1 can evaporated milk
1 1/2 cups sugar
1/4 tsp cardamom powder

Directions:

Soak rice for 15 minutes.
Allow the milk and coconut extract to boil.
Add the soaked rice and cook.
After it is cooked, add sugar, cardamom powder and almonds and let it boil for 5 minutes.
Add the evaporated milk and let it boil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1807.97 Kcal (7570 kJ)
Calories from fat	142.71 Kcal
		% Daily Value*
Total Fat	15.86g	24%
Cholesterol	9.8mg	3%
Sodium	211.79mg	9%
Potassium	1019.12mg	22%
Total Carbs	396.42g	132%
Sugars	201.51g	806%
Dietary Fiber	6.08g	24%
Protein	31.5g	63%
Vitamin C	0.1mg	0%
Iron	189.7mg	1054%
Calcium	630.1mg	63%

Amount Per 100 g
Calories	155.75 Kcal (652 kJ)
Calories from fat	12.29 Kcal
		% Daily Value*
Total Fat	1.37g	24%
Cholesterol	0.84mg	3%
Sodium	18.25mg	9%
Potassium	87.79mg	22%
Total Carbs	34.15g	132%
Sugars	17.36g	806%
Dietary Fiber	0.52g	24%
Protein	2.71g	63%
Iron	16.3mg	1054%
Calcium	54.3mg	63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

36.7

Points
50

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar

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