Braided Cardamom Rings Recipe

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Braided Cardamom Rings
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Ingredients:

Directions:

  1. In a large bowl, dissolve yeast in water. Add the milk, butter, egg, sugar, cardamom and salt and 6 cups of flour; beat until smooth. Stir in enough remaining flour to form a soft dough.
  2. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
  3. Punch dough down and divide in half. Divide each half into three portions. Shape each portion into a 24-in. long rope. Place three ropes on a greased baking sheet; braid. Form into a ring; pinch edges tightly together. Repeat with remaining dough. Cover and let rise until doubled, about 30 minutes.
  4. Bake at 350° for 30-35 minutes or until golden brown. Cool on a wire racks.
  5. For icing, combine the confectioners' sugar, extract and enough milk to achieve desired consistency; spoon over rings, allowing icing to drizzle down the sides. Decorate with cherries if desired. Yield: 2 coffee cakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 633.89 Kcal (2654 kJ)
Calories from fat 41.36 Kcal
% Daily Value*
Total Fat 4.6g 7%
Cholesterol 16.97mg 6%
Sodium 48.94mg 2%
Potassium 54.37mg 1%
Total Carbs 131.32g 44%
Sugars 19.22g 77%
Dietary Fiber 0.5g 2%
Protein 10.82g 22%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 248.28 Kcal (1039 kJ)
Calories from fat 16.2 Kcal
% Daily Value*
Total Fat 1.8g 7%
Cholesterol 6.65mg 6%
Sodium 19.17mg 2%
Potassium 21.3mg 1%
Total Carbs 51.44g 44%
Sugars 7.53g 77%
Dietary Fiber 0.2g 2%
Protein 4.24g 22%
Calcium 11.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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