Indian Rice Pudding Recipe

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Indian Rice Pudding
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Ingredients:

Directions:

  1. In a large nonstick sauté pan over medium heat, combine cooked rice and whole milk. Heat until mixture begins to boil.
  2. Decrease heat to low and cook to a simmer, stirring frequently, until mixture begins to thicken, approximately 5 minutes.
  3. Increase heat to medium, add heavy cream, coconut milk, sugar, and cardamom. Continue to cook until mixture just begins to thicken again, approximately 5-10 minutes. Use a whisk to prevent the cardamom from clumping.
  4. Once mixture begins to thicken, remove from heat and stir in raisins and pistachios.
  5. Transfer the mixture to individual serving dishes or a glass bowl and place plastic wrap directly on the surface of the pudding.
  6. Serve chilled or at room temperature.
  7. Note: The mixture may not seem thick enough when you remove it from the heat, but once you add the raisins and pistachios and chill, it will get nice and creamy. I like my rice pudding a little sweet, so I also added a little bit more sugar than the 2 oz. called for in the recipe to suit my personal taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.71 Kcal (1054 kJ)
Calories from fat 129.78 Kcal
% Daily Value*
Total Fat 14.42g 22%
Cholesterol 14.52mg 5%
Sodium 28.2mg 1%
Potassium 290.72mg 6%
Total Carbs 28.78g 10%
Sugars 16.95g 68%
Dietary Fiber 2.27g 9%
Protein 4.64g 9%
Vitamin C 1.7mg 3%
Iron 1mg 6%
Calcium 76mg 8%
Amount Per 100 g
Calories 183.68 Kcal (769 kJ)
Calories from fat 94.7 Kcal
% Daily Value*
Total Fat 10.52g 22%
Cholesterol 10.59mg 5%
Sodium 20.58mg 1%
Potassium 212.14mg 6%
Total Carbs 21g 10%
Sugars 12.37g 68%
Dietary Fiber 1.65g 9%
Protein 3.39g 9%
Vitamin C 1.2mg 3%
Iron 0.8mg 6%
Calcium 55.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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