Ranch style eggs Recipe

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Ingredients:

Serving

6 eggs
6 6- inch tortillas
1/2 cup chopped onion
2 tbsp cooking oil
1 clove garlic, minced
3 large tomatoes, peeled cored and chopped
1 (4 oz) can chopped green chilies
1/4 tsp salt
1 tbsp cooking oil
1 cup shredded cheese

Directions:

Heat 2 tbs oil in small skillet, hold tortilia with tongs, dip one at a time in oil, for ten seconds, or until limp.
Line a 10x6x2 inch baking dish with the tortilias.
Keep warm.
In same skillet add 2tbs oil and cook onion and garlic till tender.
Stir in tomatoes, green chillies, and salt.
Simmer 10 min.
Pour over tortilias.
Beat eggs and cook in skillet till set, put on top, and grate cheese on top.
Put in oven just long enough for cheese to melt.
Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	277.52 Kcal (1162 kJ)
Calories from fat	164.27 Kcal
		% Daily Value*
Total Fat	18.25g	28%
Cholesterol	173.27mg	58%
Sodium	436.57mg	18%
Potassium	358.07mg	8%
Total Carbs	16.32g	5%
Sugars	3.79g	15%
Dietary Fiber	2.03g	8%
Protein	13g	26%
Vitamin C	25.3mg	42%
Iron	1.2mg	7%
Calcium	220.8mg	22%

Amount Per 100 g
Calories	146.89 Kcal (615 kJ)
Calories from fat	86.95 Kcal
		% Daily Value*
Total Fat	9.66g	28%
Cholesterol	91.71mg	58%
Sodium	231.07mg	18%
Potassium	189.52mg	8%
Total Carbs	8.64g	5%
Sugars	2g	15%
Dietary Fiber	1.08g	8%
Protein	6.88g	26%
Vitamin C	13.4mg	42%
Iron	0.6mg	7%
Calcium	116.9mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.7

Points
7

PointsPlus

Good Points

saturated fat free

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