Directions:
- In a skillet, saute brussels sprouts and onion in butter for 5 minutes. Add garlic, lemon juice and peel, salt if desired and pepper; saute for 1 minute. Reduce heat to medium; cook and stir for 5-6 minutes or until the sprouts are tender. Sprinkle with Parmesan cheese. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.47 Kcal (232 kJ) | ||
| Calories from fat | 44.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 8% | |
|---|---|---|---|
| Cholesterol | 13.25mg | 4% | |
| Sodium | 188.86mg | 8% | |
| Potassium | 26.76mg | 1% | |
| Total Carbs | 1.6g | 1% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 1.15g | 2% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 37mg | 4% | |
| Amount Per 100 g | |||
| Calories | 68.97 Kcal (289 kJ) | ||
| Calories from fat | 55.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.21g | 8% | |
|---|---|---|---|
| Cholesterol | 16.47mg | 4% | |
| Sodium | 234.82mg | 8% | |
| Potassium | 33.27mg | 1% | |
| Total Carbs | 1.98g | 1% | |
| Sugars | 0.7g | 2% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 1.43g | 2% | |
| Vitamin C | 4.2mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 46mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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