Directions:
- Heat oven to 350°.
- Cook beef in a large frying pan until no longer pink.
- Remove with a slotted spoon.
- Add onions, bell peppers, garlic, 1 teaspoon salt and 1/4 teaspoon pepper and cook until soft, about 15 minutes.
- Remove with a slotted spoon and return meat to the pan.
- Drain tomatoes and add with salsa, vinegar, cumin, oregano, 1/2 teaspoon salt and 1/4 teaspoon pepper and break up tomatoes with a spoon.
- Simmer 10 minutes.
- Spray bottom and sides of a 2-quart baking dish with non-stick spray and line with 4 flour tortillas.
- Put in half of the meat mixture and top with half of the onion mixture.
- Cover with 2 tortillas.
- Repeat with layers and meat and onion mixture.
- Top with cheeses and jalapeño peppers.
- Cover loosely with foil.
- Bake 20 minutes, uncover and bake 10 minutes longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 347.5 Kcal (1455 kJ) | ||
| Calories from fat | 127.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.17g | 22% | |
|---|---|---|---|
| Cholesterol | 90.92mg | 30% | |
| Sodium | 431.35mg | 18% | |
| Potassium | 609.82mg | 13% | |
| Total Carbs | 20.44g | 7% | |
| Sugars | 3.9g | 16% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 32g | 64% | |
| Vitamin C | 51.6mg | 86% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 22.4mg | 124% | |
| Calcium | 198.5mg | 20% | |
| Amount Per 100 g | |||
| Calories | 129.57 Kcal (542 kJ) | ||
| Calories from fat | 47.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.29g | 22% | |
|---|---|---|---|
| Cholesterol | 33.9mg | 30% | |
| Sodium | 160.84mg | 18% | |
| Potassium | 227.38mg | 13% | |
| Total Carbs | 7.62g | 7% | |
| Sugars | 1.45g | 16% | |
| Dietary Fiber | 0.9g | 10% | |
| Protein | 11.93g | 64% | |
| Vitamin C | 19.2mg | 86% | |
| Vitamin A | 0.5mg | 41% | |
| Iron | 8.3mg | 124% | |
| Calcium | 74mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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